Topic: You don’t need a full day off, you just need 2 minutes. She has 3 main points, and we will be doing some breathing and grounding techniques. Zoom link: https://us02web.zoom.us/j/85039291023?pwd=HZraLRdPLTbC6QeKz3s9Nn8fmzxhUa.1https://us02web.zoom.us/meeting/register/q6x5eXZBQBWfBdgdgVS1Mw